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Join date: Oct 6, 2020
About
Abby is the founder and lead healing facilitator at Loving Light Healing Ltd. She chose to dedicate herself to her spiritual aspect in 2020, forming Loving Light Healing Ltd to give a space space to those who were looking to connect with themselves on a deeper level, to give meaning to those looking for clarity, and hold space for the soft hearts and raw emotions. She is very soft in he approach, welcoming to heightened emotions, with the aim to release and balance energy in those looking for stabilisation.
Posts (12)
Jun 30, 2026 ∙ 9 min
My Autism Spectrum Diagnosis at the age of 38
Sunday 28th June 2026. I had an autism assessment where I was expecting to be told it was not that. I don’t usually feel validated so why would I expect to be this time? I was expecting to wait months for an assessment, but it happened in days. I was expecting to wait another few months to a diagnosis, but it happened as soon as the assessment was over. Conformation of Level One Autism Spectrum Diagnosis. My preffered term is neurodivergent. It feels better. Easier to understand. A...
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Jun 7, 2026 ∙ 3 min
Just Write! A Beginners Guide to Meditative Journaling
It’s a mundane day. You’re feeling flat. You don’t know what to do with yourself. Perhaps, you don’t know how you’re feeling. Just write! With so much heaviness, fatigue or swirling thoughts it can be difficult to break into. So, where to start? With a single word, or phrase. Allow the first thing that comes to mind. It may not make sense, but it will open a path for you to navigate, and you’ll help release the pressure of the racing thoughts. You’ll feel a little light relief and may even...
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May 5, 2026 ∙ 2 min
Reclaiming Your Personal Power
Big shifts happen when you claim your identity which includes: Reclaiming your name Honouring your experiences and how they impacted you Owning your story Learning how you operate Becoming comfortable in operating from your moral compass Taking accountability for the direction of your life even though you may have been dealt an incredibly difficult set of circumstances These shifts are rarely huge life changing moments. They are often micro moments that you may not even realise have been...
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Abby Merrett
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