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Group Meditation

Are you looking to boost team morale? We offer team building workshops and sessions to help your staff start the day in a positive mindset, or end the day lifting any heaviness built up during their shift. Need a lunch time pick me up? No problem! This is done through various methods to include meditation and a chance for your staff to speak about the stresses of the day, whether that be work or personal. The overall achivement being to maintain the wellness of your staff, and increase productivity for your company.


I pride myself on working only with experienced wellness coaches who carry light, positive energy.

To discuss your needs, call Abby on 07540 230630 or email

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