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Available Online
20 Minute Mindfulness & Meditation
1:1 sessions to help regulate your nervous system, reduce anxiety and slow down your pace in life
20 min20 minVideo Call
20 British pounds
£20
Service Description
A short, gentle session to help you relax and detox from stress, or start the day with a clear mindset, offering you a small window in your busy schedule to recenter yourself Assisted guided meditation helps to hold space for your energy enabling you to connect with yourself on a deeper level, finding comfort in your own energy as you settle back into yourself
Contact Details
+44 7540230630
info@lovinglighthealing.co.uk
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